Meditation Buddhism dawn peace Los Angeles Brighton mindfulness breathing anapanasati Pali love family children loss Dhammapada Bhagavad Gita garden T S Eliot Four Quartets At the still
A Meditation on Meditation...
It's vital, I think - especially as the father of two young children - to have some moments in the day of silence and stillness, time in which you can be totally "alone" and quiet and reflect on who fundamentally you are, and ask the question: